5 And A Beagle

"Life is what happens while you are busy making other plans." John Lennon

Friday, August 26, 2005

Recipe of the Month - August 

An easy recipe that makes a nice snack for back to school/back to work lunches.

Healthy Loaf

1 c. flour
1-1/2 tsp. baking powder
1/2 tsp. baking soda
1 c. skim milk
1 c. brown sugar
1 c. coconut (fine & unsweetened)
1 c. plain sunflower seeds
1 c. raw pumpkin seeds
1 c. dried apricots (chopped or whole)
1 tblsp. ground flax seed

Mix all indredients together in medium sized bowl, stir until moistened. Pour into ungreased loaf pan and bake at 350F for 50 minutes.



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